Yearly, over 5 million Americans undergo treatment for cancer. Over 90% of these cases are linked with ultraviolet (UV) radiation exposure.
It is a good thing to know that cancer is preventable. You can, however, choose to take it easy with yourself by simply concluding that you can never suffer from cancer. Skin cancer is on the increase and is growing rapidly.
Skin cancer is prevented the way premature aging, wrinkles fine lines, and discoloration is prevented; says WWW.SKINCANCER.ORG. In this article, we have listed a few tips on how to prevent skin cancer. It is advised you take the following tips seriously.
Stay out of the sun:
Avoid sun exposure especially when the rays are strongest. They are usually on the increase between 10 am and 4 pm. If you must be outdoors within this time, protect your skin using sunscreen and other protective gears. Do not neglect any part of your skin by leaving it uncovered.
Do not get burnt:
Do not get burnt. Sunburn can endanger your skin making it prone to melanoma. Five or more incidences of sunburn increase your risk of skin cancer; Says, Researchers. Again, getting your body tanned is not safe whether the natural or artificial form of tanning.
Get a sunscreen that protects against both longwave (UVA) and shortwave (UVB)rays. Short wave rays dominate during summer and are the major causes of skin cancer. In the other way, long wave rays are present throughout the year. They are not as harsh as shortwave rays but penetrate the clouds and fogs. Always wear your sunblock to protect against sunburn even if is not sunny.
Familiarise yourself with the warning signs.
A – Asymmetry means asymmetrical.
B – Border means regularity in outline or border, uneven edges.
C – Color changes color appears pearly, translucent, tan, brown, black or even multicolored.
D – Diameter is larger than 6mm, the actual size of an eraser.
E – Evolution indicates increases in size or thickness.
Early cancer detection facilitates its treatment. Watch out for the presence of itchy sores, bleedy spots, and painful spots. If you notice any of these signs, see your dermatologist immediately.